If you’re interested in exploring counselling with me, or if you have any questions, please complete the contact form or you can send me an email or SMS directly via the contact details shared below;

My aim is to respond to you within 24-48 hours.  Please state your preference in terms of how to contact you and please also check your spam folder as emails can sometimes end up in there!

If you are in need of urgent help: contact your GP, call NHS 111, call 999 or visit A&E.

‍The Samaritans also operates a 24 hour service: call 116 123 or email jo@samaritans.org

Or Text ‘Shout’ to 85258